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The Eden Lifestyle
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How to have healthy comparisons!
Welcome to a new week and my blog where we have unconventional deep conversations… In the year 2000, my little brother and last baby was...

Idala Ogufere
Feb 173 min read
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How Does The Eden Life Apply To Me?
You probably have been wondering what this Eden Life means and those who know me closely, know that since 2019, I've been talking about...

Idala Ogufere
Feb 103 min read
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3 Ways You Can Listen To Your Body & Begin Your Healthy Lifestyle Journey As An Anxious Beginner!
You hear a lot that our bodies are unique, but the fitness industry keeps generalizing and giving blueprints that most people struggle...

Idala Ogufere
Feb 33 min read
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The Impact of Neurodiversity on Mental and Physical Health: Unpacking the Connection- Part 2
I'm diving straight into what I think the impact of neurodiversity is on the mental and physical health of neurodiverse people. Buckle...

Idala Ogufere
Jan 274 min read
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The Impact of Neurodiversity on Mental and Physical Health: Unpacking the Connection
I never thought that I'd use such a big word like neurodiversity , especially knowing that the world is filled with neurotypicals who act...

Idala Ogufere
Jan 203 min read
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Embrace Health with The Eden Lifestyle's Natural Approach
Are you a neurodiverse woman in your 40s looking to embrace a natural approach to health and wellness? Look no further than The Eden...

Idala Ogufere
Jan 191 min read
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Unlocking Body Confidence: A Faith-Based Approach for Neurodiverse Women
In today's society, the quest for body confidence can be a challenging journey for many women, especially for those who are neurodiverse....

Idala Ogufere
Jan 192 min read
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Holistic Living Tips for Mental & Physical Well-Being
In today's fast-paced world, achieving and maintaining overall well-being can seem like a daunting task. However, with the right...

Idala Ogufere
Jan 192 min read
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